Personal Experience

Personal Experiences (Edited 11/20) of Mr. Ganesh from South India

36 months ago, I had a severe stroke. And was hospitalized for 8 days. From the day I returned home, my life has been a bed of roses.

What I did was simple: I had a strict Ayurveda diet and went for 2x45 minutes’ walk, hand exercises (after the initial therapy of 2 years, it is GITA that I write) and an easy to do yoga. 

Today after 36 months, I say …that Stroke is mind-body exercise and Western medicine would well advised to learn from Ayurveda/Yoga and life-style changes.

I who was a very negative person before and had a 360 degree turn; thanks to my Stroke.

We are interested in your personal experience with stroke and aphasia. Please share it with us by sending it to subhash.bhatnagar@mu.edu